With a lot of mixed info around the COVID-19 vaccine and pregnancy, it’s hard to know what to do. Here’s my story, plus recent studies. But hey—I’m not a doctor or a […]
Getting the COVID-19 Vaccine During Pregnancy: Is It Safe? Read More »
Can’t fall asleep, no matter what you do? Even if you don’t underrate the importance of sleep, like most people do (blah blah, better skin, energy, mental acuity, blah blah blah), there
How to Fall Asleep When You Can’t: 21 Tips and Techniques Read More »
Summer may be winding down (boooooo), but it’s not too late to experiment incorporating delicious and abundant summer fruits into one of my favorite condiments: fresh salsa. Summer + salsa = strawberry salsa
This Strawberry Salsa Recipe Will Rock Your World Read More »
This recipe for a simple green smoothie is wicked nutritious and tasty to boot. And it takes only TWO ingredients (not including water). All you need are a blender, baby spinach, banana
Simple Green Smoothie Recipe (Only 2 Ingredients!) Read More »
If you have shame, regret or apprehension over your drinking habits, have tried to beat your alcoholism but can’t, and/or worry that life after alcohol is bleak and pointless, this post is
How to Beat Alcoholism: Busting 7 Common Alcohol Myths Read More »
Ever thought about quitting alcohol? If you’ve ever toyed with the idea of stopping drinking, then you’ve probably also had feelings anywhere from apprehension to terror when you think about life after
Life After Alcohol Is Just Better. Here Are 40 Reasons Why Read More »