A Whole New Chapter
I’ve taken some time off. Like, A lot of time off. Here’s what happened: COVID I got pregnant! As for #1, it’s like, “Duh, join the rest of us, and isn’t this […]
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How to Start Working Out at Home—and Actually Succeed
If you’re reading this, you’re probably in quarantine and wondering how to either continue or start working out at home, since you can’t leave the house. (And if you’re not in quarantine,
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Stuck in the GD House? Try These Home Workout Videos!
So, it’s a weird time. A weird, weird time. Most of the world is in quarantine or self-quarantine, and with that comes the need for home workout videos and sources like never
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How to Fall Asleep When You Can’t: 21 Tips and Techniques
Can’t fall asleep, no matter what you do? Even if you don’t underrate the importance of sleep, like most people do (blah blah, better skin, energy, mental acuity, blah blah blah), there
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This HIIT Workout Plan Will Kick Your Butt (And You’ll Love It)
If you’re looking for an HIIT workout program to kick your body into gear, look no further than Hannah Eden’s FYR 2.0. Hannah’s eight-week HIIT workout plan will not only make you
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Workout Finishers: The Fastest Way to Real Results
I’m a huuuuge fan of workout finishers. Why? Well, part of it has to do with the results you get physically, sure. And along with that, the emotional and psychological feeling of
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