The best inspirational speeches can change your entire outlook and motivate you in new ways. Articles and posts are wonderful, but the quality of a living, breathing person communicating to you has […]
Best Inspirational Speeches to Start Your Day Read More »
The secret of how to get 6-pack abs is simple. You don’t need crunches. You don’t need bicycles. You don’t need leg lifts, mason twists, sit-ups, woodchoppers, v-ups or balance ball passes.
How to Get 6 Pack Abs Without Even Trying Read More »
OK, look—I love the Law of Attraction. But… I’ll be honest. I still feel a little cringey and embarrassed for loving it so much. Most of that, however, comes from a public
Understanding the Law of Attraction and Why It Rocks Read More »
Summer may be winding down (boooooo), but it’s not too late to experiment incorporating delicious and abundant summer fruits into one of my favorite condiments: fresh salsa. Summer + salsa = strawberry salsa
This Strawberry Salsa Recipe Will Rock Your World Read More »
How many times have you heard about “muscle toning” exercises for your arms or legs? Maybe you’ve heard about “long, lean muscles,” and how to get them? How to “tighten” your tummy?
7 “Muscle Toning” Myths That Are Sabotaging Your Efforts Read More »
If you’re looking for a 30-day fitness plan that builds muscle, burns hella amounts of fat and keeps you motivated, look no further than Hannah Eden’s FYR on Bodybuilding.com. At the end
Metabolism on FYR: Hannah Eden’s 30-Day Fitness Plan Read More »